Hypertension and diet

Status of childhood obesity

Hypothyroidism: an underactive thyroid gland

Hypothyroidism is very common in today's scenarios. Most of the person don't know that they are suffering from the under activity of thyroid gland.

This post will be helpful to the Individuals to identify the various symptoms that may occur due to hypo functioning of thyroid. As well as how one can maintain his or her thyroid healthy by eating nutritious diet.

Cancer and Diet

Hello friends,

4th February is known as World Cancer Day.
The main aim to celebrate this day is to aware people about different aspects of cancer. In this post, today I am presenting you a poster about different foods that either can cause or fight from cancer.

Importance of selenium

Importance of Iron

Importance of Calcium in daily diet