Cancer and Diet

Hello friends,

4th February is known as World Cancer Day.
The main aim to celebrate this day is to aware people about different aspects of cancer. In this post, today I am presenting you a poster about different foods that either can cause or fight from cancer.

Importance of selenium

Importance of Iron

Importance of Calcium in daily diet

Importance of Vitamin C

Importance of vitamin A

National Nutrition week 2017- Sweeteners

Happy National Nutrition week to all the viewers of this blog.

Friends, every year National Nutrition week is celebrated to create awareness regarding components of diet, nutrition and their effect on health and wellness.

Use of sweeteners are very common among today's population, but they don't know the illeffects of excess use of sweeteners.

Kindly click the below link and update yourself with illeffects of sweeteners
https://youtu.be/F4rjmPcRVD0